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Hi, I'm Dr. Shola



Is a terminal condition.

No one makes it out alive.

You have as much time as you have life because your time is your life.

What are you doing with your life?

Are struggling and juggling many different roles? Do you find yourself going through the motions and not getting anywhere? Do you sometimes feel as though you don’t know what you want? Do you need focus and clarity? Do you need help to achieve your goals? Do you want to look back on your life and feel like you have achieved something great?

If you said yes to any of these questions, then you need a life coach. 

What can a life coach do for you? 

  •  Life skills: You go to school to learn skills to get a job. but you don’t learn to deal with mindsets that can prevent you from keeping a job. A coach will work with you to create the mindset you need to win in life.
  • Focus: You cannot achieve anything without focus. A coach will help you get clear on what you want out of life as well as help you keep your eyes on the prize. Working with a coach will give you mental and emotional tools to avoid distractions and set healthy boundaries
  • Encouragement: There are no “down days” when you have a coach. A coach is positive, a coach will encourage you; a coach will support you, even if you cannot find support in other places. 
  • Accountability: Your coach will hold your feet to the fire and hold you accountable to what you said that you would do. A coach will motivate you and never give up on you. A coach will give you homework and continue to call you out to be your best self!
  • Brainstorming: If you want to bounce ideas off someone, call your coach. A coach will talk you through your different ideas, and with a healthy dose of realism, help you arrive at the best option.

In short, we all need a life coach, these are not things that we can do on our own. As a certified life coach, I have the skills to help you be the best you can be and live a life filled with meaning. If you want to get out of survival mode, chase your dreams like a dog chases its tail; step up to that new level; walk with your head held high, get clarity, motivation and encouragement, to find the mess, clear the mess, and turn the mess into a life altering message, contact me: I would love to be your coach!

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If you want to start living a balanced, wholesome, fulfilled life, start here…

I created a simple solution called the 5 Pillars of Balanced Living to help you!

Achieve More and Fully Live Your Biggest Dreams!

Are you Ready to Achieve Your Balanced Life?

Not experiencing the perfect marriage?
Your daily life isn’t that exactly what you’ve dream of?
Your dreams and ambitions aren’t looking feasible?
Lost in thought about your purpose in life?
Well, you’re certainly not alone… we’ve all been there before too!

So let me ask you, what burning desire have you been wanting to accomplish?

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