At the end of every year, people tend to pause, and reflect and decide what they want to accomplish each year. Actually, I do this daily, weekly, monthly, quarterly as well as yearly. It is not enough to do it once a year and then forget about it. However whether it is the end of the year or not, one must have a strategy to accomplish whatever ones goals and dreams are.
1.Have a vision: What is it that you want […]
The following video contains 7 strategies for making the most of your time. You can easily save 7-10 hours a week.
(It is a facebook live video, so there is some chatter)
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Welcome back To Balance With Dr. Shola
What should you be grateful for?
In the USA, we just celebrated Thanksgiving. It is one day in the year, that is used to give thanks and be grateful for what we have. I would however like to challenge you, to think hire about Thanksgiving and gratitude. At first glance, This question seems to have an obvious answer. What should I be grateful for? Duh…uh… Everything I have of course. The truth is, sometimes […]
Power is defined as the ability to do something or act in a particular way. Another definition is the capacity to direct or influence. Another definition is the right or authority that is given or delegated to a person or body. Other definitions include physical strength, and energy.
There are many definitions of power, but it is clear to see from the above definitions that everybody has a level of power. Now what does power have to do with balance? […]
GOAL SETTING FOR A BALANCED LIFE
“Man is a spirit being, has a soul and lives in a body”.
From this statement comes the concept of balance, balanced living and the five pillars of balance. Like the fingers on each hand the five pillars represent core aspects of YOU, that if not taken care of can lead to an unfulfilled life, broken dreams and heartbreak. The five pillars of balance are the foundation of your very self and being. As we […]
These seven life lessons hold true, no matter where you are, what you do, and what your life goals are. They will lead to balance and success in every aspect of your life
I learned to be true to myself. What exactly does that mean? First of all, in order to be true to yourself, you have to know yourself. Who are you? A lot of times, we define ourselves so much by what we do, that we forget to […]
Whatever your long-term goals are, without the following three qualities below, you will very likely fizzle out before you get to your goals. The unstoppable trio comprises Perseverance, Patience and Passion.
Perseverance: Perseverance means to be persistent. Persist means refuse to stop. There is a saying that goes the: “If you are prepared to stand forever you will not be standing for long”. This is the sort of attitude that one must cultivate for long term success. Don’t give up, […]
Hater is a commonly used word nowadays. Personally, I think that it is actually overused. People want to label everyone who disagrees with them as a “hater”. What does that word mean? I found two definitions in the dictionary: a formal one and an informal one.
Formal: A person who dislikes a specified person or thing e.g. “a man hater“.
Informal: negative or critical person e.g. “she found it difficult to cope with haters“.
In this post, I will be referring to the latter […]