Do You Need This One Thing?

Welcome back to Balance with Dr Shola! 

I have a question for you: What holds you back? What is holding you back from achieving your best, serving God and serving your highest purpose to the world? Is it fear, rejection, attitudes, regrets, pain?

If you are having trouble with limiting mindsets, procrastination, meeting your goals, and getting organized, you may need to take it a step further- hiring a coach.

What can a coach do for you?

1 Life skills: You go to […]

5 Tips For Relationship Success

I hope that you are enjoying your PDF’s and most importantly applying them to your life. Today I would like to share a few relationship tips, that can ensure success in your relationships. I am talking specifically about non-marital relationships, although some of these can apply in marriage too.

1. You are equal. All men are created equal, in humanity. No one is superior to another person in their humanity, self worth, importance, and God’s love for them. Remembering this […]

Life Lessons From Ekene Onu

Welcome back to Balance with Dr Shola! 
Today I am sharing some word of wisdom shared by Ekene Onu. Ekene is a coach, a consultant, and a speaker who helps high potential women achieve soulful success.
Read on…
I’m reflecting on lessons I have learned over the years.
1. Resilience doesn’t mean never being hurt. It means having a quick recovery time. It also means you learn how to quickly get back up and pivot when you fall or make a mistake. In […]

10 Quotes That Changed My Life

Welcome back to Balance with Dr Shola!
Do you have any particular quotes or sayings that have been life changing for you?

Here are 10 quotes that make me think every time I read, or hear them:

1.Do something everyday that brings you closer to fulfilling your dream. Do not dedicate more to fulfilling the dreams of others than your own.

2.Marriage isn’t a passion-fest; it’s more like a partnership formed to run a very small, mundane, nonprofit business.

3. If you are approval […]

New Year Gift.

Welcome back to Balance with Dr Shola!


Balanced Lifer, I hope that you are ready to hit the ground running in 2017!
Here is my latest book/PDF, a free download with important tips for life, balance and success in 2017.


Stay In Touch!

Send me an email:
Read my blog http://sholashade.comv2/blog
download a free ebook on marriage:
Follow me on facebook:
Instagram: sholashade1
Schedule a strategy session to jumpstart your journey to a balanced life!
Warm regards
Dr Shola Ezeokoli

“Transformation through balance”
“A balanced life is a beautiful […]

The Balanced Marriage: The Five Pillars Of Marital Bliss


Welcome back to Balance with Dr Shola! As promised, I will be doing more posts along the lines of marriage, and this is an introduction to:


(The Five Pillars of Balanced: Marriage Edition)If you are familiar with the concept of  balanced living, the you will realize that anyone who is living a fulfilled life is to some degree living a balanced life, taking care of the five pillars of balance, namely: physical health, mental soundness, emotional wellness, spiritual […]

Stop Making New Year’s Resolutions!

Welcome back to Balance with Dr Shola! Do you make New Years’s resolutions? If you don’t, great! 
If you do, please just stop. 
For the following reasons:

1. A New Year’s resolution is not a strategy or plan.
2. A New Year’s resolution leaves you with nothing by way of action steps.
3. A New Year’s resolution does not provide you with accountability
4.A New Year’s resolution presumes that there is only one time for change.
5. A New Year’s resolution can keep you in your comfort […]

10 Disempowering Behaviors To Avoid At All Costs


Welcome back to Balance with Dr Shola! 
Today we are going to go deep, to address attitudes and behaviors that can hinder our progress in life. 

Here are 10 of them that you MUST avoid:

Blaming everyone but yourself for your current state and not taking responsibility for fixing things that are within your control
Asking why me? Now, […]