Sister to SisterAdeshola Ezeokoli
Hey girls! Here a few simple tips on your road to living a balanced life.
Your spiritual health: Stay connected to God. Take time to pray and read your Bible. Make God your number one priority and the rest will be easier than you imagined.
Your emotional health: Stay filled with the joy of the Lord. Learn to enjoy life. Do not go through life on survival mode or you might burn out. Take a break when you start to feel overwhelmed.
Your physical health: Do not be too busy working or taking care of other people. You have to take care of your health. Eat healthy, exercise, see a doctor when you need to. You have only one body, take care of it.
Your social health: Develop healthy friendships with ladies other than your sisters and daughters. Find Christian friends that you can share with. Iron sharpeneth iron, the Bible says.
Your work life: Do your best at work and try not to take it home with you. In the same vein, leave home matters at home. Do not take on more projects you can handle, at home, at work or socially. Take a vacation when you need to, taking a break from work is not an option, it is a necessity!
Hope this helps someone. Good night!